i.Fit
Vibration training is suitable for anyone and everyone - the benefits are the same whether you are super fit or a beginner.
Vibration Training
Single session work out £4.00
10 session work out (save £10.00 compared to single session) £30.00
Key benefits:
  • Burn fat
  • Tone and tighten skin
  • Lose weight
  • Reduce cellulite
  • Increase natural collagen levels
  • Build muscle tone
  • Increase flexibility
  • Increase circulation and lymphatic drainage
  • Increase bone density
  • Reduce back and joint pain
  • Increase balance and co-ordination
  • Increase sense of well being
  • Decrease blood pressure
i.Fit recommend 30-40 minutes per week. A 10 minute workout is equivalent of spending an hour in the gym.